Total Performance Soccer
"Where Passion Meets Performance" Welcome to Total Performance Soccer, proudly based in Brampton and around the GTA. We specialize in high-level personal (1-on-1) and group training, combining positional and game-specific development for athletes of all positions and skill levels. Alongside on-field training, we provide off-pitch physical conditioning to build strength, agility, fitness, explosiveness, and endurance. With expert coaching and tailored programs, we help athletes elevate their performance and reach their full potential.
What We Offer
Fitness Training
At Total Performance Soccer, we believe that fitness is the foundation of elite performance. Our fitness training focuses on building strength, speed, agility, and endurance to elevate every aspect of your game. By improving your physical conditioning, we help you stay sharp, recover faster, and outlast the competition. Whether it’s explosive sprints, core stability, or injury prevention, our programs are designed to maximize your impact on the field and keep you performing at your peak.
Personal & Group Training
We offer both personal and group training to suit your needs. Our personal training provides one-on-one attention, focusing on your specific goals and areas for improvement. Group training fosters teamwork and competition, helping players develop skills in a dynamic, game-like environment. Whether individually or in a group, our training is designed to maximize growth and elevate performance.
Positional Training
Our positional training is tailored to meet the unique demands of every role on the field. Whether you’re a forward, midfielder, defender, or goalkeeper, we focus on enhancing the skills, decision-making, and tactical awareness needed to excel in your position. From perfecting your touch to mastering defensive positioning or attacking runs, our training ensures you’re ready to dominate in any role you play.
Our Main Focus
At Total Performance Soccer, we specialize in training athletes (boys & girls) aged 4+, with a dedicated focus on their growth and progression. Our mission is to provide tailored coaching that not only enhances technical skills and physical performance but also equips players with the mindset and tools needed to excel at the next level. Whether aspiring to compete at elite club levels, high school, or beyond, we are committed to shaping well-rounded athletes prepared for success on and off the field.
What To Expect
At Total Performance Soccer, we take pride in providing an environment filled with top-notch equipment to enhance every aspect of training. From precision cones and rebounders to portable nets, mannequins parachutes, and agility ladders, we use a wide range of tools to challenge athletes and create a dynamic training experience. Our cutting-edge equipment is designed to improve speed, agility, ball control, and overall performance, ensuring that every session is both effective and engaging. With this equipment, athletes can refine their skills and take their game to new heights. Additionally, a fully stocked first aid kit will be present at each session to ensure the safety and well-being of all athletes.
Meet Your Coaches
Keantré Gordon
- Played in the Concacaf U20 World Cup for Saint Vincent and the Grenadines
- Played for Coastal Bend College
- Volunteer coaching experience at Brampton Soccer Club
- 12+ years of high-level soccer experience
- Standard First Aid & CPR Certified
Rowen Smith
- Played for York United Academy u19/u21
- Volunteer coaching experience at Brampton Soccer Club
- Assistant strength training coach with Wyzefit
- 12+ years of high-level soccer experience
- Standard First Aid & CPR/AED Level C Certified
- Certified personal trainier
Choose Your Training Package
What works best for you?
Private Session
$50
Per session
1 session
2 coaches present at all times
60 minute session
-individualized attention, tailored training for specific skills and techniques, boosts confidence and overall performance, progress at your own pace, build a solid foundation for personal goals, on task, less distractions
-fitness training (strength, speed, stamina & explosiveness), game & tactical awareness, passing & vision, defensive skills, decision making, ball control, positional basics (based on position), creativity, weak foot development
First aid kit present at all times
Total Focus Bundle
$450 (1 Session Free)
10 Sessions (flexible schedule)
10 sessions
2 coaches present at all times
60 minute session
-fitness training (strength, speed, stamina & explosiveness), game & tactical awareness, passing & vision, defensive skills, decision making, ball control, positional basics (based on position), creativity, weak foot development
First aid kit present at all times
Group Session
$30
Per Session
1 session
2 coaches present at all times
60 minute session
-fitness training (strength, speed, stamina & explosiveness), game & tactical awareness, passing & vision, defensive skills, decision making, ball control, positional basics (based on position), creativity, weak foot development
First aid kit present at all times
Reviews
Fuel & Recovery
Recovery and performance are key parts of the training process for the athletes we train at Total Performance Soccer. As a LeanFit ambassador, we include their products as part of both our pre-training preparation and post-training recovery routine. Use code TOTALPERFORMANCESOCCER at checkout for 20% off.
Contact Us
Reach out to Total Performance Soccer in the GTA for training inquiries.